A new independent survey has revealed that 44 percent of Australian women eat chocolate as a way of making themselves happier when they feel down or depressed.
Only 44%?? Now I'm really wondering what the others do.
"Women eat chocolate when they are depressed or stressed", she continues, which could well explain why one-third of women in Australia also name chocolate as their biggest weakness.
(And of course, at no other time.)
Inge points out, however, that "it's important to work out whether our cravings for salty, oily, or sweet junk food are physical or in the mind. You may physically be craving junk food because you are low in blood sugar or you may be feeling stressed, anxious, lonely or frustrated."
Take a leaf out of my book... I only eat chocolate on days ending in 'y'.
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